Thank You, Cabbage (Tuna-Cabbage Salad Recipe)
This was a shock to me. I like cabbage. And here’s how I found out: the Tuna-Cabbage Salad recipe from Week 1 of the Paleo Solution 30 Day meal plan . Ingredients 1 head of cabbage 1 can of tuna...
View ArticleHow to Fix Brussel Sprouts
In my childhood, I was tortured by brussel sprouts. Tormented by them looking up at me from my otherwise empty dinner plate. I was told, as I’m sure many children of my generation were, “You can’t get...
View ArticleKale and Banana Smoothie
Tried it. Bomb. Makes: Two 12-ounce servings 1 large banana (frozen if desired) 3 to 4 kale leaves (lacinato or curly) 3/4 cup vanilla nondairy milk (rice, hemp, or almond) 1/2 cup mango nectar 2...
View ArticleVegan Fresh-a-cini Protein Delight
Ribbons of raw zucchini and carrots play the role of the flat fettucine noodles; marinara sauce (simple: Hunts Garlic and Herb) replaces the cream-based alfredo sauce, and the protein punch comes from...
View ArticleSweet and Sour Sweet Potato Part II
(I actually revised this blog post before I posted it, so significantly, that I changed the title to add “Part II.” Make sure you read until the end.) Ok, it’s maybe not the greatest name for this...
View ArticleCan’t Beet ‘Em Cookies, er, Loaf
I decided to try my hand at juicing some beets, carrots and kale, inspired by a juice I got from a place in Malibu’s Country Mart on Father’s Day weekend. It went okaaaaay, but I knew after using my...
View ArticleTricking the Tuna Salad
Wanting to use the garbanzo beans I had in the cupboard, I tried an adaptation of this recipe: http://ecovegangal.com/eat/recipes/item/155-vegan-tuna-salad-using-chickpeas-garbanzo-beans. The short...
View ArticleCheating on Chipotle
One of my family’s favorite eating spots, particularly after a track meet, is Chipotle. The food seems fresh and I’ve been able to order gluten-free food easily: get a burrito bowl. Now that I’ve...
View ArticleWeek #1: NYC Marathon & Vegan Recipes
About a year ago, after reading Rich Roll’s Finding Ultra, I switched to a vegan diet. I’m not super religious about it but I don’t consume milk or dairy products, including eggs, and don’t eat meat,...
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